The Resource Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD
Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD
Resource Information
The item Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wadleigh Memorial Library.This item is available to borrow from 1 library branch.
Resource Information
The item Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wadleigh Memorial Library.
This item is available to borrow from 1 library branch.
- Summary
- "Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--
- Language
- eng
- Extent
- viii, 247 pages
- Contents
-
- Attention deficit trait: The growing workplace problem
- Part One: The six most common distractions at work - and how to overcome them
- Screen sucking: How to control your electronics so they don't control you
- Multitasking: How to say no when you have more to do than time to do it
- Idea hopping: How to finish what you start
- Worrying: How to turn toxic worry into problem solving
- Playing the hero: How to stop fixing everone's problems-except your own
- Dropping the ball: How to stop underachieving at work
- Part Two: Training your attention: How to manage and maintain your ability to focus
- Flexible focus: Creating the optimal state for excellence
- Harnessing the power of the body
- Harnessing the power of the mind
- Harnessing the power of the human connection
- Harnessing the power of emotion
- Harnessing the power of structure
- Distracted no more
- Appendix: A word about ADHD and medications
- Isbn
- 9781422186411
- Label
- Driven to distraction at work : how to focus and be more productive
- Title
- Driven to distraction at work
- Title remainder
- how to focus and be more productive
- Statement of responsibility
- Edward M. Hallowell, MD
- Language
- eng
- Summary
- "Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Hallowell, Edward M
- Dewey number
- 158.7
- Index
- index present
- LC call number
- BF323.D5
- LC item number
- H35 2015
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Distraction (Psychology)
- Attention
- Time management
- Psychology, Industrial
- Label
- Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Attention deficit trait: The growing workplace problem -- Part One: The six most common distractions at work - and how to overcome them -- Screen sucking: How to control your electronics so they don't control you -- Multitasking: How to say no when you have more to do than time to do it -- Idea hopping: How to finish what you start -- Worrying: How to turn toxic worry into problem solving -- Playing the hero: How to stop fixing everone's problems-except your own -- Dropping the ball: How to stop underachieving at work -- Part Two: Training your attention: How to manage and maintain your ability to focus -- Flexible focus: Creating the optimal state for excellence -- Harnessing the power of the body -- Harnessing the power of the mind -- Harnessing the power of the human connection -- Harnessing the power of emotion -- Harnessing the power of structure -- Distracted no more -- Appendix: A word about ADHD and medications
- Dimensions
- 25 cm
- Extent
- viii, 247 pages
- Isbn
- 9781422186411
- Lccn
- 2014030018
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)ocn872622416
- Label
- Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Attention deficit trait: The growing workplace problem -- Part One: The six most common distractions at work - and how to overcome them -- Screen sucking: How to control your electronics so they don't control you -- Multitasking: How to say no when you have more to do than time to do it -- Idea hopping: How to finish what you start -- Worrying: How to turn toxic worry into problem solving -- Playing the hero: How to stop fixing everone's problems-except your own -- Dropping the ball: How to stop underachieving at work -- Part Two: Training your attention: How to manage and maintain your ability to focus -- Flexible focus: Creating the optimal state for excellence -- Harnessing the power of the body -- Harnessing the power of the mind -- Harnessing the power of the human connection -- Harnessing the power of emotion -- Harnessing the power of structure -- Distracted no more -- Appendix: A word about ADHD and medications
- Dimensions
- 25 cm
- Extent
- viii, 247 pages
- Isbn
- 9781422186411
- Lccn
- 2014030018
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)ocn872622416
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wadleighlibrary.org/portal/Driven-to-distraction-at-work--how-to-focus-and/i4uucm-n2kE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wadleighlibrary.org/portal/Driven-to-distraction-at-work--how-to-focus-and/i4uucm-n2kE/">Driven to distraction at work : how to focus and be more productive, Edward M. Hallowell, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wadleighlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.wadleighlibrary.org/">Wadleigh Memorial Library</a></span></span></span></span></div>
